To wear this hooded t - shirt, simply slip it on over your head. It's great for casual outings like hanging with friends or running errands. When it comes to washing, you can throw it in the washing machine on a gentle cycle with like colors. Use a mild detergent to keep the colors bright and the fabric soft. Don't use bleach as it may damage the woven pattern. After washing, let it air dry or tumble dry on low. Before buying, make sure to check the size chart since different suppliers have different sizing. This will ensure a perfect fit for you.